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Pregnancy Do’s and Don’ts
Everything you do while pregnant can affect your baby. It is important to follow safe practices. From the food you eat to how you manage stress, every choice helps support your baby’s growth and development. DoDon’tGo…
Newborn Care: What Every New Parent Should Know
Bringing home a newborn is exciting—but it can also feel overwhelming, especially if you’re caring for a baby for the first time. From diaper changes to temperature checks, there’s a lot to learn. The good news? You…
Feeding Your Baby
Choosing how to feed your baby is an important decision. It not only supports your baby’s growth but also affects your own health and well-being. Every mom and baby are different, and the best feeding choice is the one…
Pregnancy Health Risks: What to Watch For and How To Get Help
Pregnancy brings many changes to your body. Some changes are normal, while others may signal a health problem. Knowing what to watch for can help you catch issues early and keep you and your baby safe. Common Pregnancy…
Monitoring Your Baby’s Movement During Pregnancy
Feeling your baby move is one of the most exciting parts of pregnancy—and it’s also a helpful way to check on your baby’s health. When Will I Feel My Baby Move? Most people start feeling their baby move around 20 weeks…
The Dangers of Substance Use During Pregnancy
When you’re pregnant, every decision you make can affect your baby’s health. Using substances like illegal drugs, alcohol, or tobacco during pregnancy can increase the risk of serious health problems for…






